Back Pain Treatment in Indore

Back Pain Treatment

Understanding Back Pain

Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. It can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. Back pain can start quickly if you fall or lift something too heavy, or it can get worse slowly.

Types of Back Pain

• Acute Back Pain: Comes on suddenly and usually lasts from a few days to a few weeks
• Chronic Back Pain: Pain that persists for 12 weeks or longer
• Radicular Pain: Pain that radiates along the path of a nerve

Common Causes

• Muscle or ligament strain
• Bulging or ruptured disks
• Arthritis
• Osteoporosis
• Poor posture
• Obesity
• Psychological stress
• Lifestyle factors

Risk Factors

Several factors can increase your risk of developing back pain:

• Age: Back pain becomes more common with age
• Fitness level: Back pain is more common among people who are not physically fit
• Weight gain: Being overweight puts extra stress on your back
• Genetics: Some causes of back pain have a genetic component
• Occupational risk factors: Jobs that require heavy lifting, pushing, or pulling
• Sedentary lifestyle: People who sit for long periods and are not physically active

Our Treatment Approach

At Dr. Shalini Tiwari's clinic, we provide a comprehensive approach to treating back pain:

• Thorough Assessment: We conduct a detailed examination to understand the root cause of your back pain
• Personalized Treatment: Each patient receives a customized treatment plan based on their specific condition
• Natural Healing: Our homeopathic remedies work with your body's natural healing mechanisms
• Long-term Relief: We focus on providing lasting relief, not just temporary pain management

Prevention Tips

Here are some ways to prevent back pain:

• Maintain good posture
• Exercise regularly
• Maintain a healthy weight
• Lift objects properly
• Quit smoking
• Manage stress
• Sleep on a supportive mattress

When to Seek Treatment

You should seek medical attention if your back pain:

• Persists beyond a few weeks
• Is severe and doesn't improve with rest
• Spreads down one or both legs
• Causes weakness, numbness or tingling in one or both legs
• Is accompanied by unexplained weight loss
• Is accompanied by fever
• Follows a fall, blow to your back or other injury

Expected Outcomes

With proper treatment and care, most patients experience:

• Significant pain reduction
• Improved mobility and flexibility
• Better quality of life
• Enhanced understanding of back care
• Prevention of future episodes